Category: Healthy at Work


Benefits of Remedial Massage

What are the benefits of Remedial Massage Therapy and what medical conditions can it be used to treat?

read more

What is Remedial Massage?

What is Remedial Massage – why is it used and what can you expect from this Massage Therapy?

read more

Kinesiology Tape: Benefits

With our Active Taping Service being launched – here’s an in-depth guide to the benefits of Kinesiology Tape.

read more

What is Kinesiology Tape?

Kinesiology Tape is not just for athletes – read about what it is and why it is used.

read more

Indian Head Massage – The Benefits

This blog post includes a brief history of Indian Head massage and the physical and psychological benefits it promotes.

read more

Are you Lifting and Handling Correctly?

This post highlights issues related to poor lifting and handling technique and shares some tips to improve this.

read more

Correct Posture in the Workplace

Poor posture can cause pain and discomfort which can lead to negative effects long term. This post highlights common mistakes to be aware of.

read more

Sciatica – Prevention Before Cure

Sciatica is unforgiving making even simple tasks difficult. Here are some tips to help you avoid aggravating your sciatica.

read more