Category: Healthy at Home


Benefits of Remedial Massage

What are the benefits of Remedial Massage Therapy and what medical conditions can it be used to treat?

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What is Remedial Massage?

What is Remedial Massage – why is it used and what can you expect from this Massage Therapy?

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Kinesiology Tape: Benefits

With our Active Taping Service being launched – here’s an in-depth guide to the benefits of Kinesiology Tape.

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What is Kinesiology Tape?

Kinesiology Tape is not just for athletes – read about what it is and why it is used.

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Indian Head Massage – The Benefits

This blog post includes a brief history of Indian Head massage and the physical and psychological benefits it promotes.

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How Massage Therapy Helps Arthritis

Massage Therapy can help negate the physical and emotional effects of Arthritis. This post discusses how Massage and Self-Massage can help.

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Living with Arthritis – Osteoarthritis

Arthritis can cause negative effects both physically and emotionally. This post looks at Osteoarthritis and offers advice for Arthritis sufferers

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Sciatica – Prevention Before Cure

Sciatica is unforgiving making even simple tasks difficult. Here are some tips to help you avoid aggravating your sciatica.

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