Sports Massage Pontypool


Perform with Confidence

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Sports Massage Pontypool Perform with Confidence

What Happens


Sports Massage includes a consultation and range of movement that will provide relevant information about your physical condition past and present. We will also discuss the sport you participate in and the injuries you have incurred.

The treatment is unique to you, your sport, your state of fitness or injury and your athletic goals. Throughout the sessions a number of adapted tests for strength, suppleness and pain-free range of movement will be undertaken.

    Massage Techniques Used
  • Trigger Point Therapy
  • Neuromuscular Therapy
  • Soft Tissue Release
  • Acupressure
  • Deep Tissue
  • Myofascial Release
  • Facilitated Stretching
Massage Therapy for Active People

Who is it for


If participating in physical activity is impossible or limited by pain/discomfort Sports and Remedial Massage Therapy may help. This treatment is also beneficial to increase flexibility and/or strengthen muscles.

Sports & Remedial Massage Therapy is also advisable to relieve daily problems and stresses you may experience. Some of the common injuries/complaints that can be treated with Sports & Remedial Massage include:

    types of injury treated
  • Muscle Damage
  • Tendon Damage
  • Ligament Damage
  • Muscle Stiffness
  • Sore Muscles & Knots
  • Sciatica Related Pain
Sports Massage Helping you Lead an Active Life

sports massage benefits


Sports Massage Therapy prepares you for peak performance and helps to reduce pain, increase flexibility and strengthen your muscles which will reduce the risk of injury.

This will allow you to enjoy participating in your chosen sport / physical activity and perform with confidence.

Pre-event massage warms and loosens up the muscular system preparing the neuromuscular communication for action. This is enhanced by Post-event massage as part of a warm down routine to loosen and release muscle tension.

    the benefits
  • Increase Flexibility
  • Strengthen Muscles
  • Reduce Pain
  • Improve Powers of Recovery
  • Increase Capacity to Perform
  • Drain away Fatigue

a word from our clients


  • I highly recommend Roger to anybody who suffers from muscle stiffness or tightness whether an athlete or not. A fully professional service in the comfort of your own home. Roger thank you for all your support and help in achieving my cycling ambitions!

    Dan Coombe

    Welsh Junior Road & Track Cyclist

  • Had a massage at a training session for Glenside Rovers Football Club. Amazed with the standard of service provided and the way I was treated. Many have called Rogers hands 'magic' - I would have to agree.

    Jonathan T

    Glenside Rovers FC

  • Big thanks to Therapi Tylino for fitting me in at short notice today, body's loosened up nicely

    Morgan Allen

    Llanelli Scarlets Rugby Union Player

  • Roger provided an excellent service to all of us representing the National Assembly for Wales at the recent Parliamentary Rugby World Cup. From pre-match stretches and protective bandaging to post-match rub-down and massage.

    Rhun

    National Assembly for Wales Rugby Union Squad

  • I came in with an extremely painful neck injury. Roger provided instant relief and even detected other unexpected injuries. Extremely happy. Thanks Roger

    Sarah Jayne Farthing

    No.1, 53Kg, Wales Olympic Taekwondo

  • Hi Roger, firstly I'd like to say thanks to you for the support you gave to the National Assembly for Wales Rugby Team at the Parliamentary World Cup last month which was extremely appreciated by all so thank you.

    Simon Wall

    National Assembly for Wales Rugby Union Player

  • We are very lucky at Torfaen Dragons Kickboxing to have rogers input, he is always so professional we call him magic hands, roger supplies our Fight team with Pre-event and post-event massage therapies that are tailored for distinct purposes.

    Stacey D

    Torfaen Dragons Kickboxing

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